María Isabel

María Isabel is a singer/songwriter who decided to open up about her struggle with anxiety and depression. A piece of her journey was shared on the online resource "Gurls Talk," which aims to destigmatize mental health conversations. María talks about feeling like she needed more "me" days, feeding family and friends excuses, and how sad became her new normal. Writing has become her solace and she explains that it no longer belongs to her anymore, but to anyone who needs it.